Alpha Testo Boost X passion and commitment so
Alpha Testo Boost X passion
and commitment so it's it's been really like a blessing out brother to her and
then we really got into like in today's day and age the hardest thing about
social media while it does provide so many different to other factors but for
the most part you have seen me gain a lot of weights size and strength over muscle
mass because for example if you're somebody that's really overweight and you
are I'm just gonna use you to realize that it's out there and sometimes people
use that to their advantage to sell their are you know those type of people who
truly have genetic predispositions to help them build muscle and of course men
have more testosterone than women so obviously they will put on muscle easier
say that relatively because there are the exceptions and people who don't but
for the most part there's not a one-size-fits-all and I think that's the most
important thing that I could stress you guys is that there's not a special key
to muscle buildings eating in a surplus getting enough sleep eating the proper
ratios of macronutrients and micronutrients having a training program that is
either progressive overload hypertrophy strength based whatever you like to do
is going to help but think about it like this if there was a secret workout or
program that created muscle building everybody would just do it if nobody would
have any issues gaining muscle the reason why people watch videos like this and
research muscle building tips and tricks and all that is because it's difficult
it's not an easy thing to do and especially as a female you go through things
like what I'm gonna talk about next reading through some of these questions you
go through gaining
Alpha
Testo Boost want
to go over some of them there there was 250 questions I'm not going to go over
every single one but I do want to talk about some of them because I really
think that it's important know right off the bat have you ever taken a
testosterone supplement see I get it - negatory and I like I have stated before
and I still would be open to doing this and making a video on it - I challenge
to the people before who are accusing me of taking steroids to pay for a
LabCorp test and I would go do it and film it and obviously come up naughty but
then I thought to myself there's really no point in doing that because people
would still they would say that I'm lying or that I rigged the test or
something like that so whatever different questions no natural and it is
possible to build muscle naturally what is the difference between practical
muscle building and body building can you recommend a specific type of workout
that would help with practicals CrossFit versus bodybuilding versus Olympic
weightlifting this is a great question because often times people are looking
for a new program to figure out what they want to do bodybuilding is more so
for aesthetics that would be what I would place that category under whereas
Olympic weightlifting your training as
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